Hotetsu's Zen Blog

Koans, comments, and verses, mostly

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Basement Zendo is closed for Mon May 26.

Otherwise: open as usual, Tue - Sat.

Posted by Meredith Garmon at 06:48

In any spiritual discipline, a solid and meaningful practice includes:

Daily practice at home.
Weekly practice with a group -- including instruction, guidance, and a chance to ask questions.
At least once a year, a retreat of 2-7 days.

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