"Sitting meditation is a method of cultivating unconditional friendliness toward ourselve and for parting the curtain of indifference that distances us from the suffering of others." --Pema ChodronSaturday Zen: Sat Aug 10, 10:00a - noon
468 Rosedale Ave
White Plains, NY
Practice to be led by Meredith Garmon
Chants for Mon Aug 5 - Sun Aug 11:
- Fukanzazenji, p. 16
- Heart Sutra, p. 16
- Opening: The Five Remembrances, p. 4
- Closing: Prayers, p. 27
Reading for Sat Aug 10:
- Primary Reading: Pema Chodron, Comfortable with Uncertainty, #7, "Why Meditate?"
- Optional Secondary Reading: Thich Nhat Hanh, Old Path White Clouds, Ch. 50, "A Handful of Bran."