Apr 27 - May 3

Spring, week 6

Join the BoWZ-Westchester Sangha via Zoom at 10:00 Eastern every Saturday morning:


This Week's Chants -- Mon Apr 27 - Sun May 3. From our Sutra Book HERE
  • Opening: Invocation of Kanzeon, p. 3
  • Genjokoan 2, p. 14
  • Yuibutsu Yobutsu, p. 15
  • Closing: Spring Everywhere, p. 26; Save All the Beings, p. 30
Chant at home along with Meredith & LoraKim -- Main Sutra of the Week, "Genjokoan 2" and "Yuibutsu Yobutsu":

Closing: "Spring Everywhere" and "Save All the Beings":

This Week's Reading for Sat May 2
  • Shunryu Suzuki, Zen Mind, Beginner's Mind, "Believing in Nothing." (Same as last week). Reading Schedule HERE.
This Week's Raven Tale
  • #120, Where Are They? HERE. Raven Index HERE.
This Week's Koan
  • Book of Serenity #4, The World Honored One Takes His Seat, HERE. Koan Index HERE.
This Week's Practice: Label Your Thoughts

Start by bringing attention to your breath -- noticing all the sensation of inhaling and of exhaling. Whenever a thought arises, give it a one-word label -- for example, “judgment,” “planning,” “fear,” “remembering,” “re-playing,” etc. Then return to attention to the sensations of breathing.

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